THE BLOG

Why I do yoga--reason #1 12 step recovery baptiste yoga beginners yoga why yoga yoga yoga practice Aug 31, 2022

Why I do Yoga

Over the years I have cultivated a yoga practice that I feel proud to call my own. It has taken different twists and turns, but most importantly, it’s consistent. Consistency...

Continue Reading...
Listening in Yoga and 12 Step Recovery 12 step recovery help listening oregon podcast portland practice principles self help student teacher technique wellness yoga yoga practice yoga studio Jun 23, 2022

LISTENING in yoga and 12 Step Recovery

“You say I only hear what I want to.” -Lisa Loeb

If you would have asked me before recovery if I was a good listener, without hesitation (or...

Continue Reading...