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Accept the Things I Cannot Change--Serenity Prayer Part 1 12 step recovery acceptance addiction baptiste yoga change podcast recovery self acceptance serenity prayer Dec 19, 2022

NEW PODCAST ALERT

Maybe you can relate—The end of the year always brings up a lot of reflection time for me. 

Honestly, if you would’ve asked me this time last year how my life...

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Why I do yoga--reason #2 addiction baptiste yoga codependency sensation why yoga Sep 28, 2022

I do yoga for many reasons, but today I want to share about yoga and sensation. The practice of yoga teaches me how to feel sensations in my body. This may sound simple, and really, it is. As a...

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