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Why I do yoga--reason #2 addiction baptiste yoga codependency sensation why yoga Sep 28, 2022

Why I do yoga--reason #2

I do yoga for many reasons, but today I want to share about yoga and sensation. The practice of yoga teaches me how to feel sensations in my body. This may sound simple,...

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Can yoga help with weight loss? baptiste yoga beginners yoga what is yoga yoga for weight loss Sep 21, 2022

Can Yoga Help With Weight Loss?

Can yoga help with weight loss? This is a question that I’ve been asked many times before and the short answer to this question is ‘yes.’ I lost...

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What is Drishti? baptiste yoga beginners yoga what is drishti what is yoga why yoga yoga for beginners Sep 14, 2022

 What is Drishti?

Drishti is a Sanskrit term that refers to a ‘focused gaze.’ Drishti comes from the Sanskrit root verb ‘dṛṣ’ which means “to see.” Drishti...

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Why I do yoga--reason #1 12 step recovery baptiste yoga beginners yoga why yoga yoga yoga practice Aug 31, 2022

Why I do Yoga

Over the years I have cultivated a yoga practice that I feel proud to call my own. It has taken different twists and turns, but most importantly, it’s consistent. Consistency...

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What is child's Pose? (with modifications) baptiste yoga beginners yoga breath child's pose help listening modification variation Aug 23, 2022

 

The meme became very popular around the internet a couple years ago. Honestly, it gives me a pretty good laugh, because it’s true. You can take child’s pose anytime you need...

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