The meme became very popular around the internet a couple years ago. Honestly, it gives me a pretty good laugh, because it’s true. You can take child’s pose anytime you need...
Yoga of Twelve Step Recovery is a method coined by Nikki Myers. In order to lead Y12SR meetings, one may become a certified Y12SR space holder by attending Nikki’s two day leadership...
WHAT IS YOGA?
It took me about 10 years of exposure to yoga before I ever enjoyed my first class.
My first experiences with yoga were frankly, terrible
On most occasions, I would try a yoga...
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