THE BLOG
What is child's Pose? (with modifications)
Aug 23, 2022
Continue Reading...
The meme became very popular around the internet a couple years ago. Honestly, it gives me a pretty good laugh, because it’s true. You can take child’s pose anytime you need...
How do I modify a Sun Salutation? 5 Sun Salutation Modifications for Beginners
Aug 02, 2022
Continue Reading...
On the day of writing this, I’ve taught somewhere in the ballpark of over 1,000 yoga classes. In the span of that time, I have met and worked with a lot of people. In my experience, with...