THE BLOG
Integrate and Chill
Jan 16, 2023
Continue Reading...
NEW PODCAST ALERT
Did you hear the amazing news that Katie Presley is joining the Luminous Recovery Yoga teaching schedule?
I can’t tell you how happy this makes me. Wait, yes I can (this...
Accept the Things I Cannot Change--Serenity Prayer Part 1
Dec 19, 2022
Continue Reading...
NEW PODCAST ALERT
Maybe you can relate—The end of the year always brings up a lot of reflection time for me.
Honestly, if you would’ve asked me this time last year how my life...
Listening in Yoga and 12 Step Recovery
Jun 23, 2022
Continue Reading...
LISTENING in yoga and 12 Step Recovery
“You say I only hear what I want to.” -Lisa Loeb
If you would have asked me before recovery if I was a good listener, without hesitation (or...