THE BLOG

Courage to Change the Things I Can 12 step recovery beginners yoga recovery serenity prayer wisdom yoga and twelve step recovery Jan 09, 2023

NEW PODCAST ALERT

In November I started teaching yoga twice a week at a local charter high school called Harmony Academy. 

I was contacted to teach yoga to the students for their PE period.

...

Continue Reading...
Accept the Things I Cannot Change--Serenity Prayer Part 1 12 step recovery acceptance addiction baptiste yoga change podcast recovery self acceptance serenity prayer Dec 19, 2022

NEW PODCAST ALERT

Maybe you can relate—The end of the year always brings up a lot of reflection time for me. 

Honestly, if you would’ve asked me this time last year how my life...

Continue Reading...