THE BLOG

How to modify a sun salutation with cat/cow baptiste yoga beginners yoga vinyasa yoga what is a sun salutation Oct 26, 2022

Yoga teachers like to tell their students that yoga is a 5,000 year old practice. This is common folklore to hear around the American yoga studio. Historical evidence tells us that yoga dates back...

Continue Reading...
How do I modify a Sun Salutation? 5 Sun Salutation Modifications for Beginners beginners yoga modification oregon portland what is a sun salutation yoga and twelve step recovery yoga for beginners Aug 02, 2022

On the day of writing this, I’ve taught somewhere in the ballpark of over 1,000 yoga classes. In the span of that time, I have met and worked with a lot of people. In my experience, with...

Continue Reading...