THE BLOG
Why I do yoga--reason #2
Sep 28, 2022
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Why I do yoga--reason #2
I do yoga for many reasons, but today I want to share about yoga and sensation. The practice of yoga teaches me how to feel sensations in my body. This may sound simple,...
What is Drishti?
Sep 14, 2022
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What is Drishti?
Drishti is a Sanskrit term that refers to a ‘focused gaze.’ Drishti comes from the Sanskrit root verb ‘dṛṣ’ which means “to see.” Drishti...
Why I do yoga--reason #1
Aug 31, 2022
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Why I do Yoga
Over the years I have cultivated a yoga practice that I feel proud to call my own. It has taken different twists and turns, but most importantly, it’s consistent. Consistency...
