Inspiration Transformation Podcasts
Classes
Class Schedule and Pricing Yoga of 12 Step Recovery
Free Yoga Videos About Contact Login

THE BLOG

...that's when I hit the wall (a story about balance) balance baptiste yoga beginners yoga effort what is yoga whole yoga is hard yoga pose Dec 12, 2022

I’ll never forget the time I was in a hard af hot yoga class with a challenging teacher.

I was holding a crescent lunge twist and the teacher kept encouraging us to go deeper.

I was deep...

Continue Reading...
What is downward facing dog? baptiste yoga beginners yoga downward facing dog yoga and twelve step recovery yoga for beginners yoga pose Oct 05, 2022

 Downward facing dog is a capstone pose. We take this pose so frequently in yoga practice, returning to it over and over again. If you practice in the style of vinyasa yoga, which is what I...

Continue Reading...

Categories

All Categories 12 step recovery acceptance addiction amy porterfield balance baptiste yoga beginners meditation beginners yoga breath breath practice business and recovery chair yoga change child's pose codependency downward facing dog effort entrepreneur flow like water help integration kari doherty keep it simple listening meditation meditation for beginners modification my interview with amy porterfield nikki myers online marketing made easy oregon podcast podcast interview portland practice pranayama principles progress not perfection recovery savasana self acceptance self compassion self help sensation serenity prayer small business solopreneur starting an online business step eleven student teacher technique two week's notice book variation vinyasa yoga wellness what is a sun salutation what is drishti what is yoga whole why should i meditate? why yoga wisdom yoga yoga and yoga and recovery yoga and twelve step recovery yoga business yoga for beginners yoga for recovery yoga for weight loss yoga is hard yoga of 12 step recovery yoga pose yoga practice yoga studio youtube