THE BLOG
NEW PODCAST ALERT
Did you hear the amazing news that Katie Presley is joining the Luminous Recovery Yoga teaching schedule?
I can’t tell you how happy this makes me. Wait, yes I can (this...
Over the years I have cultivated a yoga practice that I feel proud to call my own. It has taken different twists and turns, but most importantly, it’s consistent. Consistency is key when it...
Yoga of Twelve Step Recovery is a method coined by Nikki Myers. In order to lead Y12SR meetings, one may become a certified Y12SR space holder by attending Nikki’s two day leadership...
WHAT IS YOGA?
It took me about 10 years of exposure to yoga before I ever enjoyed my first class.
My first experiences with yoga were frankly, terrible
On most occasions, I would try a yoga...
LISTENING in yoga and 12 Step Recovery
“You say I only hear what I want to.” -Lisa Loeb
If you would have asked me before recovery if I was a good listener, without hesitation (or...
