10 Minute Gentle Yoga Flow

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Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a gentle yoga flow sequence. This practice will take you through a series of gentle poses that you can do any time of day or night. Notice the way your breath moves and flows throughout this short practice. As always, we end with a short savasana. If you enjoy this content, please consider joining my Patreon. Love you, friend! #yoga #gentleyoga #yogateacher #flow #baptiste