All Episodes
Episodes
Ep. 27 | The Gift of Confusion
The Gift of Confusion | Luminous Recovery Yoga
❤️Welcome to the Luminous Recovery Yoga YouTube channel! Our mission is to create high-quality yoga videos for people in Twelve Step Recovery programs. In these videos...
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Ep. 26 | Starting Your Own Business as Recovery | Interview with Amy Porterfield
Starting Your Own Business as Recovery | interview with Amy Porterfield
❤️Welcome to the Luminous Recovery Yoga podcast! Our mission is to create high-quality yoga and recovery materials for people in Twelve Step...
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Ep. 25 | The Wisdom to Know the Difference | Serenity Prayer Part 3
The Wisdom to Know the Difference | Serenity Prayer Part 3
❤️Welcome to the Luminous Recovery Yoga podcast! Our mission is to create high-quality yoga and recovery materials for people in Twelve Step Recovery...
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Ep. 24 | My Interview with Nikki Myers | Creator of Y12SR
My Interview with Nikki Myers | Creator of Y12SR (Giveaway opportunity!)
❤️Welcome to the Luminous Recovery Yoga podcast! Our mission is to create high-quality yoga and recovery materials for people in Twelve Step...
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Ep. 23 | Courage to Change the Things I Can--Serenity Prayer Part 2
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In November I started teaching yoga twice a week at a local charter high school called Harmony Academy.
I...
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Ep. 22 | Accept the Things I Cannot Change--Serenity Prayer Part 1
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Maybe you can relate—The end of the year always brings up a lot of reflection time for me.
Honestly, if you would’ve asked me this...
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Ep. 21 | The Practice of Gratitude--A Reframe
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🔥🔥🔥NEW PODCAST ALERT 🔥🔥🔥
‘Tis the season where there’s social peer pressure to be grateful.
Scrolling through my Instagram...
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Ep. 20 | Savasana as a Revolutionary Act
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In our modern, fast moving society, rest feels like a luxury. In this episode I talk about Savasana and how rest is not only...
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Ep. 19 | J.A.D.E. (Justify, Argue, Defend, Explain)
➡️➡️➡️Join me for Yoga of Twelve Step Recovery https://www.luminousrecoveryyoga.com/yoga-of-12-step-recovery
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In this episode of Luminous Recovery Yoga podcast I discuss the...
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Ep. 18 | Neti, Neti (Not That, Not That)
➡️➡️➡️Join me for Yoga of Twelve Step Recovery https://www.luminousrecoveryyoga.com/yoga-of-12-step-recovery
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In this episode of Luminous Recovery Yoga podcast I discuss the...
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Ep. 17 | Learn to Listen
➡️➡️➡️Join me for Yoga of Twelve Step Recovery https://www.luminousrecoveryyoga.com/yoga-of-12-step-recovery
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In this episode of the Luminous Recovery Yoga Podcast I share...
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Ep. 16 | Contrary Action to Cultivate the Opposite
➡️➡️➡️Join me for Yoga of Twelve Step Recovery https://www.luminousrecoveryyoga.com/yoga-of-12-step-recovery
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In this episode of Luminous Recovery Yoga podcast, I explore...
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