Ep. 20 | Savasana as a Revolutionary Act

Download your FREE Savasana practice guide➡️➡️https://www.luminousrecoveryyoga.com/20  

In our modern, fast moving society, rest feels like a luxury. In this episode I talk about Savasana and how rest is not only a human right, but overall makes us more productive. I offer my experience, strength, and hope in recovery and why savasana practice matters. Every episode includes a little bit of yoga too. #yoga #baptiste #recovery #savasana #rest