Ep. 20 | Savasana as a Revolutionary Act

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In our modern, fast moving society, rest feels like a luxury. In this episode I talk about Savasana and how rest is not only a human right, but overall makes us more productive. I offer my experience, strength, and hope in recovery and why savasana practice matters. Every episode includes a little bit of yoga too. #yoga #baptiste #recovery #savasana #rest