Yoga of 12 Step Recovery

**Beginning November 3rd, 2022 the in-person component is of this meeting is moving to the Portland Alano Club.

Every Thursday from 7 pm- 8:30 pm (PST)

In-person & online

Yoga of 12 Step Recovery (Y12SR) is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A's are welcome.

Combining yoga and recovery creates a model that truly addresses addiction as the physical, spiritual, and mental disease that it is.

Wear comfortable clothing. Bring a yoga mat, two yoga blocks, and a water bottle.

To attend IN-PERSON: No sign up required. Show up to the Loft at the Alano Club at: 909 NW 24th Ave, Portland, OR 97210

To attend ONLINE: Sign up on the calendar below for the date you would like to attend. Check your email for a confirmation email and a link.

If you have ANY questions email: [email protected]

 

 

Sign-up for online class here

Join us virtually from anywhere! After sign-up you will receive a confirmation email with the Zoom link. Email [email protected] for any questions

Classes have a suggested donation of $5-20. Cash, Venmo, cash app, Apple Pay, and Pay Pal are all accepted.

Want more info or have questions?

Feel free to reach out to me.